I went to bed at a decent time last night and am now relaxing in my sheets just before 900AM on this calm Saturday morning. All is quiet outside in the partly cloudy surroundings of my condo and I am spending this time with my Treo 750 to write this blog entry.
I am still thinking of just how amazing my first week at ECPI turned out and how well I have been able to stick to my diet. It is really great to be equally content with my physical and mental condition at this moment in time, and although I am not 100% at my goals I am doing fine in my progress to get there. In a few moments I will take to some weightlifting for an hour and a half and then prepare for a lunch meeting with a good friend. After this I plan to work on my math review homework and then relax until I meet with a good buddy of mine for a beer to catch up on old times. Later on in the night it's off to the club for some free spirited cardio when I dance my arse off for at least 3 hours. A satisfying plan for a satisfying day!
It's about 930 right now and the weights aren't going to lift themselves.
Trent Smith
Sent from my Treo 750
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